Justin is not currently accepting new clients, but is heavily involved in supervising and training student interns and pre-licensed therapists at Forage Wellness. Justin will often supervise and train in real-time, and may even participate as a therapist as needed during your care.

My motto is “Heal the family, heal the world.” Driven by a deep belief in our ability to grow through our relationships, I want to walk with you on the road to becoming who you are.

Life is a journey and having the ability to travel without dragging around additional baggage is essential. I work with my clients to help them identify their needs and goals so that they can choose what to pack on their journey through life without the burden of unwanted baggage.

Xan is confident that whatever challenges we face we can learn to

trust our bodies and strengthen our ability to stay curious and choose how we live our best lives with the cards we are dealt.

Meet Brooke, an MCFC Master’s Intern with a passion for helping individuals, couples, and families navigate life's challenges. She believes that there is no one-size-fits-all in mental healthcare, and she works collaboratively with her clients to develop individualized treatment plans that address their specific needs and goals. Brooke understands the importance of cultivating a therapeutic relationship where the clients can explore their emotions, thoughts, and behaviors freely without judgment. She strives to build strong connections with her clients to facilitate growth, lasting change, and empowerment.

A quote that has stuck with me through my master’s program is: “It is never too late to be what you might have been” – George Elliot. I believe that family plays a vital role in a person’s life. I also believe that there is always a chance to grow stronger, more meaningful relationships with one another. Restoration Therapy is a theory that aligns with my values, and I hope to further my education and clinical training in RT.

Corey is a current masters-level student intern under the supervision of Justin Little, LMFT.

Lacey is currently studying Marriage Couple and Family Counseling at George Fox University. She brings with her years of Pastoral Counseling with a focus on youth and families, having obtained her Bachelors of Theology from Portland Bible College. Lacey and her husband are the Marriage and Family Pastors at their church. Lacey is RT Level I Certified and is a Relate Strong Facilitator as well as a SYMBIS facilitator for pre-marital counseling.

Lacey is a current masters-level student intern under the supervision of Justin Little, LMFT.

A Human Resources leader for 13 plus years with a vast amount of employee relations and “attentive listening” skills, I bring a sense “calm to chaos” and believe that we have the ability and resilience to successfully work through life's challenges. Sometimes we just need a little help and guidance along the way.

Lisa is a current masters-level student intern under the supervision of Justin Little, LMFT.

Everyone faces unique challenges in life, and it can be overwhelming. There is no reason to be alone with struggle. My aim as a counselor is to offer a safe place for support and new approaches. You will find me to be positive and encouraging, helping to find your strengths, clarify your goals, and move forward with hope.

Zach is a current masters-level student intern under the supervision of Justin Little, LMFT.

Maddie is a Clinical Mental Health Counseling Masters Intern committed to helping individuals and couples find more ease and magic in their day-to-day lives: “Born and raised in the Pacific Northwest, I find nature and movement paramount to connection, grounding and healing. I aim to provide a safe and secure environment in which to walk with and support clients on their journey of self discovery and growth. I strive to be open and curious about each individual’s experience, and I do not have a “one-size-fits-all” approach. Your story and experiences are unique to you - and all of you is welcome.”

Maddie is a current masters-level student intern under the supervision of Justin Little, LMFT.

I am a current graduate student of Clinical Mental Health Counseling at Oregon State University-Cascades in Bend, Oregon. Having studied mindfulness for more than a decade, I am very interested in the intersection of body-based self-awareness with cognitive and behavioral theories of change. I utilize a systems approach to counseling, based on the Restoration Therapy Model, supporting clients to see and appreciate the ways they are both impacted by and impacting others in their systems of family and community. I love working with individuals, couples, and families to uncover insights about the patterns that are keeping you stuck in suffering and working together to discover how to move forward with long-lasting change.

Janel is a current masters-level student intern under the supervision of Justin Little, LMFT.

Sheri believes that each person knows themselves best and trusts that everyone has within themselves the ability to heal. Sheri works hard to create a safe space where you feel heard. She has experience working with infertility, pregnancy loss, pre- & post-natal care including breastfeeding issues, adoption, neurodiversity including autism and ADHD, crisis care including self injury, grief and loss, and religious trauma.

Sheri has an eclectic background and comes to the field after most recently being a farmHer where she raised everything from pigs to alpacas. Her family is formed through adoption and biology and she and her family love playing board games while camping. Sheri enjoys hanging out with her dogs, hiking, and knitting.

Sheri is a current masters-level student intern under the supervision of Justin Little, LMFT.

I believe that we are all unique individuals who require an equally unique approach to our mental health. I want to form a collaborative relationship with my clients, as I believe that the therapeutic relationship is extremely healing. Holistic care is a pillar in my belief system, and I will always be sure to consider the whole person in therapy.

I help clients explore their authentic selves, enrich their relationships, and embrace life’s transitions. I believe that our early life experiences profoundly shape us, in healthy and unhealthy ways. My goal is to bring clarity and insight to your patterns so you can heal from your wounds and live with intention.

Life's journey entails growth and change, with unforeseen challenges sometimes throwing us off balance. Seeking support is vital during these moments. As a therapist, I would be honored to help you on your healing journey, whether it's navigating grief, anxiety, depression, faith transitions, or other challenges.

I believe we’re not meant to do life alone! Often our friends and family are the supports we need, but sometimes an outside perspective can be helpful as we go through the ups and downs of life. Every one of us is unique, so my goal in counseling is to get to know each person individually and work with them so that together we can formulate goals and decide on the best ways to reach them.

I truly enjoy working with people who want to grow and become happier and healthier versions of themselves. I know life can be hard and sometimes we develop unhealthy patterns of behavior like taking our anger out on others or turning to drugs and alcohol to escape. Together, we can discover what led to those unhealthy patterns and identify healthier ways of being so you can live a happier and more fulfilling life.

The world is a beautiful and complex place, and sometimes we need help navigating through the nuance. My goal as a counselor is to provide a safe and supportive space to my clients where they can explore their experiences while I offer warmth, compassion, empathy, and perhaps a touch of humor.

Exploring your own story is one of the bravest things a person can do. Ready for a new chapter? I would be honored to work with you to discover a new path forward.

. My work is grounded in acceptance, authenticity, compassion, creativity, trust, humor and safety. Transformation can be messy, intimidating, confusing and even scary. It can also be exciting and beautiful. I will support you through this journey to find healing and access to the kind of life you want to live. I see my role to be a facilitator, guide and collaborator with you on your path to inner wisdom and self-discovery.

Kari earned her Bachelors of Arts in Studio Art and her Masters of Arts in Clinical Psychology at Azusa Pacific University. As Cofounder and COO at Forage Wellness, Kari focuses on higher-level strategy and growth direction as well as ensuring operations run smoothly for clients and clinicians. Kari is always creating, learning and finding innovative ways to connect with her 4 young children. Kari and Justin recently relocated to Central Oregon, where she is soaking in the sunshine and live music as much as possible!

Born and raised in Oregon, London is currently an undergraduate student of Family Studies at Brigham Young University. As one who deeply cares about relationships, London values positive interactions with current and potential clients above all else. His past administrative experience includes six months as the Practice Manager at Living Well Counseling Center and the executive secretary of a multinational non-profit organization in Eastern Europe for nine months. In both organizations, London was key to expanding the offered services from a place of beginning to thriving establishments of care.

Banjo is a mini bernedoodle hailing originally from Dayton, OH. He was born on November 15, 2019, to proud parents Ronald (a mini poodle) and Lassie (a bernese mountain dog). He enjoys lying around, quietly barking at any person not in the room, and most of all, snuggling.